Amount of 22:1 c saturated fatty acid in Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, 1 minute cook time, dry there is 0 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Cereals, CREAM OF WHEAT, 1 minute cook time, dry.

Mustard, prepared, yellow 1.056 g 1.06%
Fish, salmon, sockeye, raw 0.314 g 0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides 0.141 g 0.14%
Fish, swordfish, raw 0.126 g 0.13%
Sauce, horseradish 0.121 g 0.12%
Frankfurter, chicken 0.118 g 0.12%
Peanut butter with omega-3, creamy 0.109 g 0.11%
Kielbasa, fully cooked, unheated 0.093 g 0.09%
Bologna, meat and poultry 0.089 g 0.09%
Bologna, beef 0.087 g 0.09%
Kielbasa, fully cooked, grilled 0.08 g 0.08%
Fish, salmon, sockeye, canned, drained solids 0.07 g 0.07%
Salmon, sockeye, canned, total can contents 0.069 g 0.07%
Kielbasa, fully cooked, pan-fried 0.066 g 0.07%
Salad dressing, coleslaw 0.063 g 0.06%
Frankfurter, beef, unheated 0.055 g 0.06%
Fish, salmon, pink, canned, drained solids 0.054 g 0.05%
Salmon, sockeye, canned, drained solids, without skin and bones 0.054 g 0.05%
Peanuts, all types, dry-roasted, with salt 0.054 g 0.05%
Peanuts, all types, dry-roasted, without salt 0.054 g 0.05%

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Cereals, CREAM OF WHEAT, 1 minute cook time, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, dry are listed below.

Water 11.41 g 11.41%
Energy (calorie) 359 kcal
Energy (joule) 1503 kJ
Protein 11.77 g 11.77%
Total lipid (fat) 1.47 g 1.47%
Ash 2.72 g 2.72%
Carbohydrate, by difference 72.63 g 72.63%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 0.51 g 0.51%
Sucrose 0.41 g 0.41%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.1 g 0.1%
Galactose 0 g
Calcium, Ca 801 mg 0.80%
Iron, Fe 29.75 mg 0.03%
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 167 mg 0.17%
Potassium, K 151 mg 0.15%

Nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, dry